May your choices reflect your hopes, not your fears
– Nelson Mandela
Why Natural Health?
Natural health provides an alternative approach to conventional medicine, and focuses on the entire body. Individuals that have chronic illnesses, hormone imbalances, or who are interested in avoiding toxic drugs or surgical interventions, may benefit from natural health practices and philosophy.
Natural health as practiced by Traditional Naturopaths incorporates individualized assessment of physical, emotional, and environmental factors to identify opportunities to improve health. Natural health aims to increase your health by using the healing power of nature including:
- vitamins / minerals
- essential oils
- flower essences
Take care of your health – Naturally
Natural health has a unique perspective on healing. Its objective is to harness the body’s ability to heal itself with the support of nature.
The Principles of Natural Health
do no harm
the body has innate healing power
identify and remove the root cause of illness
treat the individual, not the illness
Hormone Health – Naturally
Hormone Health – Naturally is a resource guide for women interested in natural health approaches for thyroid, adrenal and ovarian hormone health. This book provides simple testing techniques, suggestions for natural remedies, ways to optimize function and numerous naturopathic insights to help enable you to bring your hormones back into balance, naturally.
From the Blog
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Of course, I'm biased and there are a lot of great reasons to work with a holistic health practitioner, but I believe, here are the top seven reasons to find one: 1. Offer support for clients that want to stop taking prescriptions The majority of my clients are...read more